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How many calories do yo burn while 14 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 32,320 |
Total duration: | 8080 min |
Your weight: | 132.3 lbs |
8080 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 32,320 calories but also raise your Metabolic Rate up to 35,286 kcal if you are a man and 34,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 32320 calories during your workout which is an equal amount of calories that are in:
- 381 apples
- 1292 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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