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How many calories do yo burn while 12 hours and 59 minutes of Table tennis (Ping pong)?

Calories burned: 4,622
Total duration: 779 min
Your weight: 89 kg
Find out the amount of calories burned while:


779 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,622 calories but also raise your Metabolic Rate up to 7,588 kcal if you are a man and 7,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 6 hours and 30 minutes of Tennis
  • 7 hours and 25 minutes of Swimming
  • 3 hours and 28 minutes of Running
  • 5 hours and 35 minutes of Boxing
  • 14 hours and 33 minutes of Lying

Diet plan

You have burned 4622 calories during your workout which is an equal amount of calories that are in:

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