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How many calories do yo burn while 7 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 45,295 |
Total duration: | 7634 min |
Your weight: | 196.2 lbs |
7634 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 45,295 calories but also raise your Metabolic Rate up to 48,261 kcal if you are a man and 47,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 45295 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1811 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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