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How many calories do yo burn while 12 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 4,554 |
Total duration: | 759 min |
Your weight: | 198.4 lbs |
759 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,554 calories but also raise your Metabolic Rate up to 7,520 kcal if you are a man and 6,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4554 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 182 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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