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How many calories do yo burn while 4 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 24,480 |
Total duration: | 7494 min |
Your weight: | 49 kg |
7494 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,480 calories but also raise your Metabolic Rate up to 27,446 kcal if you are a man and 26,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24480 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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