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How many calories do yo burn while 3 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 55,859 |
Total duration: | 7415 min |
Your weight: | 113 kg |
7415 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 55,859 calories but also raise your Metabolic Rate up to 58,825 kcal if you are a man and 58,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 55859 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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