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How many calories do yo burn while 3 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 31,607 |
Total duration: | 7408 min |
Your weight: | 141.1 lbs |
7408 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,607 calories but also raise your Metabolic Rate up to 34,573 kcal if you are a man and 34,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31607 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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