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How many calories do yo burn while 2 hours and 52 minutes of Table tennis (Ping pong)?
Calories burned: | 36,860 |
Total duration: | 7372 min |
Your weight: | 165.3 lbs |
7372 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,860 calories but also raise your Metabolic Rate up to 39,826 kcal if you are a man and 39,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 52 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36860 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1474 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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