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How many calories do yo burn while 2 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 24,453 |
Total duration: | 7336 min |
Your weight: | 50 kg |
7336 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 24,453 calories but also raise your Metabolic Rate up to 27,419 kcal if you are a man and 26,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 24453 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 978 Carrot
- 113 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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