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How many calories do yo burn while 0 hour and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 38,640 |
Total duration: | 7245 min |
Your weight: | 176.4 lbs |
7245 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 38,640 calories but also raise your Metabolic Rate up to 41,606 kcal if you are a man and 41,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 38640 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1545 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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