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How many calories do yo burn while 0 hour and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 58,657 |
Total duration: | 7212 min |
Your weight: | 269 lbs |
7212 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 58,657 calories but also raise your Metabolic Rate up to 61,623 kcal if you are a man and 61,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 58657 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2345 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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