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How many calories do yo burn while 23 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 53,795 |
Total duration: | 7141 min |
Your weight: | 113 kg |
7141 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,795 calories but also raise your Metabolic Rate up to 56,761 kcal if you are a man and 56,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53795 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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