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How many calories do yo burn while 21 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 36,592 |
Total duration: | 7037 min |
Your weight: | 172 lbs |
7037 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,592 calories but also raise your Metabolic Rate up to 39,558 kcal if you are a man and 39,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36592 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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