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How many calories do yo burn while 21 hours of Table tennis (Ping pong)?
Calories burned: | 17,784 |
Total duration: | 7020 min |
Your weight: | 83.8 lbs |
7020 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,784 calories but also raise your Metabolic Rate up to 20,750 kcal if you are a man and 20,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 17784 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 711 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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