- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 31,814 |
Total duration: | 7018 min |
Your weight: | 68 kg |
7018 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,814 calories but also raise your Metabolic Rate up to 34,780 kcal if you are a man and 34,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31814 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1272 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!