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How many calories do yo burn while 19 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 43,959 |
Total duration: | 6941 min |
Your weight: | 209.4 lbs |
6941 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 43,959 calories but also raise your Metabolic Rate up to 46,925 kcal if you are a man and 46,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 43959 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1758 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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