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How many calories do yo burn while 12 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 26,413 |
Total duration: | 6495 min |
Your weight: | 134.5 lbs |
6495 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,413 calories but also raise your Metabolic Rate up to 29,379 kcal if you are a man and 28,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26413 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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