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How many calories do yo burn while 11 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 21,486 |
Total duration: | 6446 min |
Your weight: | 110.2 lbs |
6446 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,486 calories but also raise your Metabolic Rate up to 24,452 kcal if you are a man and 23,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21486 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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