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How many calories do yo burn while 10 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 21,220 |
Total duration: | 6366 min |
Your weight: | 50 kg |
6366 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,220 calories but also raise your Metabolic Rate up to 24,186 kcal if you are a man and 23,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21220 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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