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How many calories do yo burn while 8 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 30,882 |
Total duration: | 6260 min |
Your weight: | 163.1 lbs |
6260 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,882 calories but also raise your Metabolic Rate up to 33,848 kcal if you are a man and 33,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30882 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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