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How many calories do yo burn while 10 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 3,356 |
Total duration: | 617 min |
Your weight: | 179.9 lbs |
617 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,356 calories but also raise your Metabolic Rate up to 6,322 kcal if you are a man and 5,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 3356 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 134 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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