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How many calories do yo burn while 4 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 39,718 |
Total duration: | 6018 min |
Your weight: | 218.3 lbs |
6018 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 39,718 calories but also raise your Metabolic Rate up to 42,684 kcal if you are a man and 42,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 39718 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1588 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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