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How many calories do yo burn while 4 hours of Table tennis (Ping pong)?
Calories burned: | 33,200 |
Total duration: | 6000 min |
Your weight: | 83 kg |
6000 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 33,200 calories but also raise your Metabolic Rate up to 36,166 kcal if you are a man and 35,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 33200 calories during your workout which is an equal amount of calories that are in:
- 391 apples
- 1327 Carrot
- 154 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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