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How many calories do yo burn while 3 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 39,560 |
Total duration: | 5994 min |
Your weight: | 99 kg |
5994 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 39,560 calories but also raise your Metabolic Rate up to 42,526 kcal if you are a man and 41,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 39560 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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