- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 50 minutes of Table tennis (Ping pong)?
Calories burned: | 23,560 |
Total duration: | 5990 min |
Your weight: | 59 kg |
5990 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,560 calories but also raise your Metabolic Rate up to 26,526 kcal if you are a man and 25,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23560 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!