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How many calories do yo burn while 23 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 26,740 |
Total duration: | 5730 min |
Your weight: | 70 kg |
5730 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,740 calories but also raise your Metabolic Rate up to 29,706 kcal if you are a man and 29,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26740 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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