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How many calories do yo burn while 9 hours and 30 minutes of Table tennis (Ping pong)?

Calories burned: 2,584
Total duration: 570 min
Your weight: 68 kg
Find out the amount of calories burned while:


570 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 2,584 calories but also raise your Metabolic Rate up to 5,550 kcal if you are a man and 5,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 45 minutes of Tennis
  • 5 hours and 26 minutes of Swimming
  • 2 hours and 32 minutes of Running
  • 4 hours and 5 minutes of Boxing
  • 15 hours and 20 minutes of Lying

Diet plan

You have burned 2584 calories during your workout which is an equal amount of calories that are in:

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