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How many calories do yo burn while 19 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 29,822 |
Total duration: | 5482 min |
Your weight: | 81.6 kg |
5482 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,822 calories but also raise your Metabolic Rate up to 32,788 kcal if you are a man and 32,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29822 calories during your workout which is an equal amount of calories that are in:
- 351 apples
- 1192 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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