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How many calories do yo burn while 13 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 30,580 |
Total duration: | 5154 min |
Your weight: | 196.2 lbs |
5154 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,580 calories but also raise your Metabolic Rate up to 33,546 kcal if you are a man and 33,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30580 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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