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How many calories do yo burn while 12 hours and 31 minutes of Table tennis (Ping pong)?

Calories burned: 21,298
Total duration: 5071 min
Your weight: 63 kg
Find out the amount of calories burned while:


5071 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,298 calories but also raise your Metabolic Rate up to 24,264 kcal if you are a man and 23,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 18 hours and 15 minutes of Tennis
  • 0 hour and 18 minutes of Swimming
  • 22 hours and 32 minutes of Running
  • 12 hours and 21 minutes of Boxing
  • 11 hours and 27 minutes of Lying

Diet plan

You have burned 21298 calories during your workout which is an equal amount of calories that are in:

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