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How many calories do yo burn while 12 hours and 23 minutes of Table tennis (Ping pong)?

Calories burned: 30,378
Total duration: 5063 min
Your weight: 90 kg
Find out the amount of calories burned while:


5063 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,378 calories but also raise your Metabolic Rate up to 33,344 kcal if you are a man and 32,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 18 hours and 12 minutes of Tennis
  • 0 hour and 13 minutes of Swimming
  • 22 hours and 30 minutes of Running
  • 12 hours and 18 minutes of Boxing
  • 10 hours and 33 minutes of Lying

Diet plan

You have burned 30378 calories during your workout which is an equal amount of calories that are in:

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