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How many calories do yo burn while 11 hours and 54 minutes of Table tennis (Ping pong)?

Calories burned: 23,156
Total duration: 5034 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


5034 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,156 calories but also raise your Metabolic Rate up to 26,122 kcal if you are a man and 25,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 57 minutes of Tennis
  • 23 hours and 56 minutes of Swimming
  • 22 hours and 22 minutes of Running
  • 12 hours and 5 minutes of Boxing
  • 7 hours and 19 minutes of Lying

Diet plan

You have burned 23156 calories during your workout which is an equal amount of calories that are in:

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