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How many calories do yo burn while 11 hours and 28 minutes of Table tennis (Ping pong)?

Calories burned: 23,704
Total duration: 5008 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


5008 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,704 calories but also raise your Metabolic Rate up to 26,670 kcal if you are a man and 26,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 44 minutes of Tennis
  • 23 hours and 42 minutes of Swimming
  • 22 hours and 15 minutes of Running
  • 11 hours and 54 minutes of Boxing
  • 4 hours and 26 minutes of Lying

Diet plan

You have burned 23704 calories during your workout which is an equal amount of calories that are in:

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