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How many calories do yo burn while 11 hours and 10 minutes of Table tennis (Ping pong)?

Calories burned: 21,290
Total duration: 4990 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


4990 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,290 calories but also raise your Metabolic Rate up to 24,256 kcal if you are a man and 23,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 17 hours and 35 minutes of Tennis
  • 23 hours and 31 minutes of Swimming
  • 22 hours and 11 minutes of Running
  • 11 hours and 46 minutes of Boxing
  • 2 hours and 25 minutes of Lying

Diet plan

You have burned 21290 calories during your workout which is an equal amount of calories that are in:

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