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How many calories do yo burn while 10 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 29,688 |
Total duration: | 4948 min |
Your weight: | 198.4 lbs |
4948 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,688 calories but also raise your Metabolic Rate up to 32,654 kcal if you are a man and 32,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29688 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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