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How many calories do yo burn while 9 hours and 29 minutes of Table tennis (Ping pong)?

Calories burned: 15,970
Total duration: 4889 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4889 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,970 calories but also raise your Metabolic Rate up to 18,936 kcal if you are a man and 18,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 16 hours and 44 minutes of Tennis
  • 22 hours and 34 minutes of Swimming
  • 21 hours and 44 minutes of Running
  • 11 hours and 3 minutes of Boxing
  • 15 hours and 13 minutes of Lying

Diet plan

You have burned 15970 calories during your workout which is an equal amount of calories that are in:

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