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How many calories do yo burn while 9 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 13,016 |
Total duration: | 4881 min |
Your weight: | 40 kg |
4881 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,016 calories but also raise your Metabolic Rate up to 15,982 kcal if you are a man and 15,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 13016 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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