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How many calories do yo burn while 8 hours and 45 minutes of Table tennis (Ping pong)?

Calories burned: 17,119
Total duration: 4845 min
Your weight: 53 kg
Find out the amount of calories burned while:


4845 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,119 calories but also raise your Metabolic Rate up to 20,085 kcal if you are a man and 19,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 16 hours and 22 minutes of Tennis
  • 22 hours and 9 minutes of Swimming
  • 21 hours and 32 minutes of Running
  • 10 hours and 44 minutes of Boxing
  • 10 hours and 19 minutes of Lying

Diet plan

You have burned 17119 calories during your workout which is an equal amount of calories that are in:

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