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How many calories do yo burn while 8 hours and 36 minutes of Table tennis (Ping pong)?

Calories burned: 31,272
Total duration: 4836 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


4836 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,272 calories but also raise your Metabolic Rate up to 34,238 kcal if you are a man and 33,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 16 hours and 18 minutes of Tennis
  • 22 hours and 3 minutes of Swimming
  • 21 hours and 30 minutes of Running
  • 10 hours and 40 minutes of Boxing
  • 9 hours and 19 minutes of Lying

Diet plan

You have burned 31272 calories during your workout which is an equal amount of calories that are in:

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