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How many calories do yo burn while 8 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 17,953 |
Total duration: | 4809 min |
Your weight: | 56 kg |
4809 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,953 calories but also raise your Metabolic Rate up to 20,919 kcal if you are a man and 20,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 17953 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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