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How many calories do yo burn while 7 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 22,157 |
Total duration: | 4748 min |
Your weight: | 70 kg |
4748 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,157 calories but also raise your Metabolic Rate up to 25,123 kcal if you are a man and 24,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22157 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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