- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 17,089 |
Total duration: | 4747 min |
Your weight: | 54 kg |
4747 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,089 calories but also raise your Metabolic Rate up to 20,055 kcal if you are a man and 19,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 17089 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!