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How many calories do yo burn while 6 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 37,280 |
Total duration: | 4739 min |
Your weight: | 118 kg |
4739 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 37,280 calories but also raise your Metabolic Rate up to 40,246 kcal if you are a man and 39,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 6 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 37280 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1491 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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