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How many calories do yo burn while 6 hours and 23 minutes of Table tennis (Ping pong)?

Calories burned: 19,439
Total duration: 4703 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


4703 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,439 calories but also raise your Metabolic Rate up to 22,405 kcal if you are a man and 21,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 15 hours and 11 minutes of Tennis
  • 20 hours and 47 minutes of Swimming
  • 20 hours and 54 minutes of Running
  • 9 hours and 43 minutes of Boxing
  • 18 hours and 33 minutes of Lying

Diet plan

You have burned 19439 calories during your workout which is an equal amount of calories that are in:

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