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How many calories do yo burn while 6 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 28,104 |
Total duration: | 4684 min |
Your weight: | 198.4 lbs |
4684 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,104 calories but also raise your Metabolic Rate up to 31,070 kcal if you are a man and 30,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28104 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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