-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 21,784 |
Total duration: | 4668 min |
Your weight: | 70 kg |
4668 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,784 calories but also raise your Metabolic Rate up to 24,750 kcal if you are a man and 24,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21784 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!