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How many calories do yo burn while 4 hours and 2 minutes of Table tennis (Ping pong)?

Calories burned: 15,206
Total duration: 4562 min
Your weight: 50 kg
Find out the amount of calories burned while:


4562 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,206 calories but also raise your Metabolic Rate up to 18,172 kcal if you are a man and 17,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 2 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 1 minutes of Tennis
  • 19 hours and 27 minutes of Swimming
  • 20 hours and 16 minutes of Running
  • 8 hours and 42 minutes of Boxing
  • 2 hours and 53 minutes of Lying

Diet plan

You have burned 15206 calories during your workout which is an equal amount of calories that are in:

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