- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 36,730 |
Total duration: | 4516 min |
Your weight: | 269 lbs |
4516 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,730 calories but also raise your Metabolic Rate up to 39,696 kcal if you are a man and 39,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36730 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1469 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!