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How many calories do yo burn while 3 hours and 5 minutes of Table tennis (Ping pong)?

Calories burned: 27,030
Total duration: 4505 min
Your weight: 90 kg
Find out the amount of calories burned while:


4505 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 27,030 calories but also raise your Metabolic Rate up to 29,996 kcal if you are a man and 29,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 32 minutes of Tennis
  • 18 hours and 54 minutes of Swimming
  • 20 hours and 1 minutes of Running
  • 8 hours and 18 minutes of Boxing
  • 20 hours and 33 minutes of Lying

Diet plan

You have burned 27030 calories during your workout which is an equal amount of calories that are in:

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