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How many calories do yo burn while 2 hours and 46 minutes of Table tennis (Ping pong)?

Calories burned: 20,934
Total duration: 4486 min
Your weight: 70 kg
Find out the amount of calories burned while:


4486 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,934 calories but also raise your Metabolic Rate up to 23,900 kcal if you are a man and 23,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 23 minutes of Tennis
  • 18 hours and 43 minutes of Swimming
  • 19 hours and 56 minutes of Running
  • 8 hours and 9 minutes of Boxing
  • 18 hours and 26 minutes of Lying

Diet plan

You have burned 20934 calories during your workout which is an equal amount of calories that are in:

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